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Wednesday, October 10, 2012

Paleo Banana Muffins

I'm excited to announce that I'll be having a very talented friend of mine guest blogging, which I'm sure all of you will appreciate because she's a paleo baker extraordinare!  With our powers combined we're planning to take over the world, but in the meantime we'll just melt your faces with more paleo recipes.

Welcome aboard Joanie - and what a recipe to kick off!   



These banana muffins are DENSE, sweet, and dangerously delicious, so share with someone you love. 



2c almond meal
2tsp cinnamon
1 dash allspice 
pinch seal salt

(In a separate bowl)
2 ripe bananas
2 eggs
1T honey 


Preheat over to 300. Grease and 'flour' muffin pan, or use muffin cups.  Cut up bananas and mash in a bowl until the chunks are very small.  Save some slices to put on top.  Beat in the banana, eggs and honey vigorously until the mixture is smooth and fluffy (about 2 min).

Combine wet with dry ingredients.  Put into muffin pan and top with a few slices of banana.  Bake for 30 minutes or until toothpick comes out clean. Yields about 9-12.

You can also top with dark chocolate chips or roasted pecans (pictured above)






  

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