Seaside Kitchen

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Friday, May 30, 2014

6 Minute Breakfast

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I'm hooked on the 6 minute egg. No clean up, it's super versatile, you don't have to peel it, and you get a perfectly runny egg ...
2 comments:
Thursday, May 29, 2014

S3: Steak & Sriracha Slaw

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This is a super easy weeknight meal, and by choosing a think flank or strip steak, it cooks quickly.  If you don't want to prep the slaw...
1 comment:
Wednesday, March 13, 2013

Selenium: Why I'm Not Dead of Mercury Poisoning

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I grew up in a family owned fish restaurant - my Dad owned a seafood market and cafe - and not only was it my first solid food, but I ate fi...
Monday, March 11, 2013

Paleo Jambalaya

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We love jambalaya, but more often than not it has a lot of undesirable ingredients and leaves us cursing ourselves for putting our stomach t...
1 comment:
Friday, March 1, 2013

Paleo Words of Wisdom

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I can't remember where I originally saw this quote (I'd like to say I was clever enough to coin it), but it's worth remembering...
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