Monday, March 12, 2012

Save the Date! Paleo Night @ Matchbox Palm Springs

Chef Michael Estrada over at Matchbox usually hold his paleo nights on Wednesdays, but I'm so glad he's game for a Friday night so that those of us that might not be local can come!  If you're in or near the area I definitely suggest checking it out - amazing food, great atmosphere, and if you've never been to the desert in the spring you're in for a treat, it's absolutely gorgeous!

I'll be posting the menu once it's finalized, hope to see you there!





Friday, March 9, 2012

Primal/Gluten Free Baby Shower

I recently helped out with a baby shower for my sister-in-law, and while there would only be 2 paleo eaters - and coincidentally both crossfitters - in attendance (myself and the fabulous lady that took these pictures ) I still wanted a menu that stayed true to the I way cook/eat/live.  There was no mention of the party having a 'restrictive' menu of any kind, and there was no talk about missing this ingredient or that dish - it's just food people.  

I made a couple salads, a primal 'quiche' with sweet potato crust, some gluten free savory scones, and some grilled asparagus.   I think everyone had a full belly to welcome baby boy #2 to the Flynn family. 



More pictures and basic recipes after the jump!

Wednesday, March 7, 2012

Paleo Crunchy Almond Italian Chicken

I was inspired by a recipe in a magazine where they make a dish similar to this, and serve it with grilled whole hearts of romaine.  The presentation looks fantastic - but I made this on a busy weeknight and forgot to get romaine, and this was a post workout dinner so there's a sense of urgency that doesn't allow for a quick trip to the store. 


After the jump - the recipe...

Monday, February 20, 2012

Paleo Kale, Yam & Kielbasa Soup

There has been a nasty bug making it's way around my circle... a hacking, snotty, feverish bug that took us both down.  I had trouble motivating myself to fill up my water glass, let alone try and make myself something to eat.  While my appetite was 'meh' at best, you still have to eat something, and this is my go-to, throw-together-in-a-pinch type of soup.


Keep reading for the (ridiculously easy) recipe.  So easy even a sick person can do it. 

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